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dayguage

For self-optimizers: dayguage tracks sleep, movement, and daily experiments so you discover patterns and correlations that improve your health.

Built by JL Wright · Productivity · Analytics · Paid

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In category: #424 of 1429 · Productivity

dayguage is an Instant Launch listing on Launch Llama with 35 total upvotes, founded by JL Wright who joined in May 2026, compared against 4 alternatives.

Instant Launch listing

Listing status

35upvotes

Community score

JL Wright (Joined May 2026)

Founder

Launched on Launch Llama May 27, 2026 · #2 of 35 that day

dayguage

About

Coming Soon iOS app which will monitor and provide intelligence into how you live and notice patterns about yourself. Draws insights based on latest scientific research and draws potential correlations between your habits

Follow dayguage: X (Twitter)

Use Cases

  • Reviewing Apple Health sleep, movement and heart readings against your usual baseline to spot unusual days
  • Logging daily habits like post-meal walks, late coffee or bedtime reading to see how they relate to health readings
  • Checking last night's sleep timing and stages against your usual sleep window

Who it is for

  • Self-optimizers who track sleep, movement and daily experiments to find patterns that improve their health.
  • Apple Health users who want to understand their own historical health data with gaps clearly marked.

Pricing

Free plan available. Pro is £3.99/month or £29.99/year, with a 14-day free trial.

View dayguage pricing →

dayguage at a glance

01What it is
dayguage: For self-optimizers: dayguage tracks sleep, movement, and daily experiments so you discover patterns and correlations that improve your health.
02Pricing
dayguage pricing: Free plan available.
03Best for
dayguage is best for self-optimizers who track sleep, movement and daily experiments to find patterns that improve their health. and apple Health users who want to understand their own historical health data with gaps clearly marked.
04Alternatives
Top dayguage alternatives on Launch Llama: Dayflow, Kibora and Cadentiq.

FAQ

What is daygauge?

daygauge helps you understand Apple Health sleep, movement and heart readings alongside the habits and daily ratings you log. It compares available readings with your own history and makes missing data visible.

Is daygauge a medical app?

No. daygauge is not a medical product and does not diagnose, treat, prevent or predict disease risk.

How does daygauge protect location privacy?

daygauge keeps precise place points and labels on your iPhone. It does not save continuous GPS routes or upload your place history.

Alternatives

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Tags

#sleep tracking#habit tracking#self-optimization#health insights#pattern discovery#personal experiments#movement tracking#ios

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Supporters

2 founders

2 founders supported dayguage on Launch Llama.

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