DB's Workouts
AI workout and meal plans that adapt to your progress
Generates personalised AI workout and 7-day meal plans for individuals and personal trainers, adjusted through weekly check-ins for calories, macros and progress.
Built by db's workouts · Artificial Intelligence · Paid
In category: #1905 of 1986 · Artificial Intelligence
DB's Workouts is a Community listing on Launch Llama with 1 upvote from 1 founder, +1 in the week of Oct 20–Oct 26, 2026, founded by db's workouts who joined in Oct 2026, compared against 6 alternatives.
Community listing
Listing status
1upvotes
+1 · Oct 20–Oct 26, 2026
Community score
db's workouts (Joined Oct 2026)
Founder
Compared against 6 alternatives
Market comparison
Launched on Launch Llama Oct 26, 2026 · #41 of 111 that day
About
The app builds a training programme around your level, equipment and goals, paired with a meal plan matched to your calories, macros and food preferences. Meals can be swapped instantly if you dislike them, and progress photos can be uploaded for AI-based visual analysis. The plans were designed by Dean Burt, a REPs Level 3 certified personal trainer in East London, and reflect the principles he uses with his in-person clients.
Key Features
- Generates personalised 7-day workout programmes based on level, equipment and goals
- Builds custom 7-day meal plans around calories, macros and food preferences
- Delivers swaps individual meals for alternatives that fit your macros and taste
- Tracks weight, energy and performance to update your plan over time
- Delivers analyses uploaded progress photos to show visual physique changes
- Delivers gives PT Pro trainers a branded client dashboard for plans and progress
Use Cases
- Getting a personalised workout and nutrition plan without an account using the free plan generator
- Trainers creating, delivering and managing multiple clients' programmes and macros from one branded workspace
- Adjusting a 7-day training and meal plan as weight, energy and performance change from week to week
Who it is for
- Individuals who want their own AI-generated workout and nutrition programme
- Personal trainers who coach and manage multiple clients from one workspace
Pricing
Personal £4.99/month; PT Pro £14.99/month.
FAQ
What is DB's Workouts?
DB's Workouts is an AI-powered workout and nutrition app built by Dean Burt, a REPs certified personal trainer in East London, qualified since 2019. It generates a personalised 7-day training and meal plan based on your body, goals and equipment, and adjusts it weekly as you check in.
How much does DB's Workouts cost?
Personal access is £4.99/month and includes a personalised workout programme, full meal plan, exercise demonstrations, weekly check-ins and progress tracking. PT Pro is £14.99/month and is built for personal trainers who want to manage multiple clients, with branded delivery, client check-ins and a client dashboard. Both plans have no contract and can be cancelled anytime.
Can I try DB's Workouts for free?
Yes. The free plan generator creates a one-time personalised workout and nutrition plan with no account and no card required.
Is DB's Workouts for personal trainers or individuals?
Both. The Personal plan is for individuals who want their own AI-generated training and nutrition plan. PT Pro is a coaching workspace for personal trainers to create, deliver and manage every client's plan, check-ins and progress from one branded dashboard.
Who built DB's Workouts?
DB's Workouts was built by Dean Burt, a REPs certified personal trainer based in East London, qualified since 2019, with a 5.0 star rating across 69 Google reviews.
Can I cancel my DB's Workouts subscription anytime?
Yes, both the Personal and PT Pro plans are no-contract monthly subscriptions that can be cancelled at any time.
Alternatives
GymifiFor fitness enthusiasts: Gymifi creates custom workouts and meal plans with video form guides and gamified tracking so you build muscle safely and stay motivated.Ask AI about DB's Workouts
Supporters
1 founder
1 founder contributed 1 upvote to DB's Workouts on Launch Llama.